I went to take class the other day at Broadway Dance Center. Today... I can't walk. It's not because the class was particularly hard. But...

I've been writing a LOT lately, finishing the first semester of my masters program. And although I might not have many words left to...

About a month ago, I wrote about a new piece I'd been working on. Its submission had been accepted for presentation at the Detroit Dance...

"You drown not by falling in the river, but by staying submerged in it." ~Paulo Coelho Have you ever watched a synchronized swimmer? She...

Today is the 5th day of December, 2021. We left Detroit a little over 4 months ago. Since then, I guess we’ve just been rebuilding. I...

Where do you begin when you've been gone so long and so much has transpired? I guess I'll just start with an update and see where it goes...

Dear God, It's been a week. Ase.

"When I was a little girl, I prayed for long hair down my back. Something about long hair has always equated beauty to me. I've done...

3.13.2021 brought a New Moon in Pieces. An astrologer I like to follow admonished, among many other things, "Pursue more of what brings...

For the most part, I get along with pretty much everyone that I meet. Depth and longevity of relationships vary, but I can usually...

"I will make a land Where love will be king Where love will be law Where you will be queen"

While the house that I'm building now must look much different than the original model, it will be strong. It will be HOME...

My goal is to equip myself & my students with the tools necessary to find truth in ANY movement but to always remember HOME in our own bones

Artist Statement - February 2020 I am a woman. I am an artist. I am a mother. I am a teacher. I am a dancer. I spend a lot of time...

A sigh of relief every time he returns home to us, Undamaged; Uninjured; Unimpaired; Substantial; Strong; Intact. I can't find the words...

Remembering Home 🙂

So sad that it takes an international health crisis to make time in my schedule to actually write something new lol. Needless to say,...

Earlier this week, I told you about how Jomil Bell saved my podcast. Today, I’m going to tell you a story of the time Jomil Bell saved my...

Sometimes it's hard to get back to "normal" after going through a tough season. But maybe sometimes "normal" just means something new...

To all you professional bloggers with families and full-time jobs, my hat goes off to you. Ya girl has been STRUGGLIN! I told myself this...